What are Vitamin C and zinc?
Vitamin C and zinc are powerful when working together. The combination of this vitamin and mineral are well-documented to support the function of your immune system. Vitamin C aids the immune system by helping to increase the number of white blood cells. White blood cells are important in fighting infection.  Zinc actually helps the body to absorb Vitamin C, so the two working together provide a powerful combination.
Why take Vitamin C and zinc?
If you are feeling unwell or believe that your immune system could do with a boost, then you should consider to take Vitamin C and zinc. Many people are prone to infections and viruses, so helping your immune system function will help to keep infection away. You should also consider taking a Vitamin C and zinc tablet if you have an auto-immune disease.
When to take Vitamin C and zinc?
Take one tablet daily with water.