Good health begins with diet
From the green-lands of Dorset on the southcoast of England, we produce delicious homemade bone broth and kefir water from our country kitchen. Eating natural, traditional whole foods has never been so important. Our health and our planet depend on it!
Boil and Broth first began when our Founder Rachel Down discovered that the bone broth and kefir water she was making helped to relieve symptoms of Candida and IBS. Having transformed her health through research, Rachel has created Boil and Broth to share her products and knowledge with you.
We want to empower you to take back control of your health. Diet is everything, yet often it’s ignored. A good diet means a healthy digestive system. And, a healthy digestive system results in the goodness from the foods you eat will be used efficiently. This means an improved immune system, healthy joints, bones… Did we mention a healthy weight, more energy and better sleep? We must get back to our roots and eat what we did years ago. Our bodies have evolved eating bone broth and fermented foods. We must turn away from convenience foods and embrace eating naturally for the sake of our long term health, and that of our children.
Feed your gut, don’t starve it
'Bone broth & kefir water helped my Candida'
I started Boil and Broth in 2018 after I wasn't able to buy bone broth and water kefir juice easily in the UK. After the birth of my children, I developed IBS, Candida, and other infections, but by introducing these new foods into my diet, I transformed my life. I am now inspired to help others who are suffering from digestive related conditions by sharing knowledge and sharing my products to those who need them.